Programs

Our programs are offered in formats designed to accommodate a solution that is best suited to your needs. Accommodations can be made for individual-personal training, groups and organizations. Sessions can be conducted at our facility, your location or at the organizations facilities. A full listing of our offerings can be found in the Training section.

We are pleased to offer clinics focusing on the prevention of ACL injuries in Women for individuals and groups. Our comprehensive clinic consisting of stretching, strengthening, plyometrics and agility training designed to prevent devastating ACL damage and improve the changes of a long and healthy athletic career. Clinics can be conducted at our facility or at your location.